Sunday, March 4, 2012

Cap Barbell Kettlebell


!#8#Cap Barbell Kettlebell

Brand : Cap Barbell
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Post Date : Mar 05, 2012 01:30:16
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Working out with kettlebells will sculpt and tone the entire body because lifting and controlling a kettlebell forces the entire body, and specifically the core, to contract as a group, building both strength and stability at the same time. Kettlebell workouts engage multiple muscle groups at once. They are a great option for getting a whole body workout in a short time. Made of solid cast iron, these kettlebells are both versatile and durable.

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